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What we treat

Treatment for Benzodiazepine Use Disorder

Many people who depend on benzodiazepines started with a prescription for anxiety or sleep. Whatever brought you here, there's a safe way to come off them, and you don't have to do it alone.

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What is benzodiazepine use disorder?

Benzodiazepines are prescription medicines that calm the brain. They're often prescribed for anxiety, panic attacks, seizures or trouble sleeping. Common examples include alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin) and diazepam (Valium).

When benzodiazepines are taken steadily, the body gets used to them. According to the FDA, physical dependence can develop within days to weeks, even when the medicine is taken exactly as prescribed. Dependence on its own isn't the same as a use disorder, but it does mean stopping needs a careful plan.

Benzodiazepine use disorder means a person keeps using even when it's causing harm, takes more than prescribed, or finds it very hard to cut back. In DSM-5 terms, it falls under sedative, hypnotic or anxiolytic use disorder. It's not a personal failing. Many people started out trying to manage real anxiety or sleep problems.

Benzodiazepines are especially risky when mixed with alcohol or opioids. Together, they can slow breathing to a dangerous level. Our article on the risks of mixing lorazepam with alcohol explains why.

What are the signs of benzodiazepine use disorder?

Signs that benzodiazepine use may have become a problem include:

  • Taking more than prescribed, or more often
  • Running out of your prescription early
  • Getting pills from more than one doctor or from friends or other sources
  • Feeling anxious, shaky or unable to sleep when a dose wears off
  • Trying to cut back but not being able to
  • Drowsiness, confusion, memory problems or poor coordination
  • Mixing benzodiazepines with alcohol or opioids
  • Continuing to use despite problems at work, home or behind the wheel

Withdrawal and safety

Stopping benzodiazepines suddenly, or cutting the dose too quickly, can cause withdrawal reactions that include seizures, which can be life-threatening. Other symptoms can include strong anxiety, trouble sleeping, shaking, muscle twitching, irritability and changes in mood.

The safer approach is a gradual taper: lowering the dose step by step over time under medical supervision. A taper plan is built around the person, including which medicine they've been taking, how much, and for how long. Some people notice withdrawal symptoms that linger for weeks or months, which is another reason to have ongoing support.

Please don't stop a benzodiazepine on your own. Talk with your prescriber or a medical team first. If someone has a seizure, can't be woken up, or has trouble breathing, call 911 right away.

How we treat benzodiazepine use disorder

Medical detox for benzodiazepine dependence at Serenity Moon Recovery starts with a careful assessment of your medicines, doses and health history. Licensed nurses monitor you 24/7, and under our medical director's oversight, your physician sets up a gradual, individual taper and adjusts it based on how you're doing.

Because benzodiazepines are often first prescribed for anxiety, panic or insomnia, those symptoms can come back strongly as the dose goes down. A psychiatrist evaluates you and, when helpful, prescribes and monitors other treatments. This is part of how we care for co-occurring mental health conditions.

In residential treatment, cognitive behavioral therapy (CBT) teaches practical ways to manage anxiety and sleep without relying on benzodiazepines. Individual and group therapy and trauma-informed care help you understand what's behind the anxiety. If alcohol is also part of the picture, your care plan addresses both, since together they carry extra risk. See our page on alcohol use disorder.

A taper may continue after you leave, so we plan carefully for the next step, which may include intensive outpatient treatment and aftercare support, with clear coordination with your outside prescriber.

Keep exploring

Programs that treat it

  • Medical Detox

    24/7 medical care to help you through withdrawal safely and comfortably, in a quiet, home-like setting.

  • Residential Treatment

    Live-in treatment in a small, home-like setting, with daily therapy and support around the clock.

  • Intensive Outpatient Program

    Several hours of structured therapy a few days a week, while you live at home and return to daily life.

  • Aftercare & Continuing Care

    A personal plan for life after treatment: continued care, medication follow-up and recovery support close to home.

Therapies we use for it

  • Cognitive Behavioral Therapy (CBT)

    A practical talk therapy that helps you spot triggers, rethink unhelpful thoughts and build coping skills you can use every day.

  • Motivational Interviewing (MI)

    A judgment-free conversation style that helps you explore mixed feelings about change and find your own reasons to move forward.

  • Family Therapy

    Helps loved ones understand addiction, set healthy boundaries and support recovery without burning themselves out.

Supporting someone with benzodiazepine use disorder

Families need support too. Our family guides explain how to start the conversation, set boundaries and take care of yourself.

Questions

Questions about benzodiazepine use disorder

Please don't stop suddenly. If you've been taking a benzodiazepine regularly, quitting all at once or cutting down too fast can cause seizures and other serious withdrawal. Talk with your prescriber or a medical team about a gradual taper.

Yes. Physical dependence can develop even when the medicine is taken as prescribed. That doesn't mean you did anything wrong. It means your body has adjusted, and coming off safely takes a plan.

Anxiety and sleep problems can return or feel stronger during a taper. Our team treats these symptoms directly, with therapy like CBT and, when helpful, other medications prescribed and monitored by a psychiatrist.

All three slow down the brain and breathing. Together, they can slow breathing to a dangerous level and cause overdose. If this combination has become a pattern, medical support can help you stop safely.

It depends on the medicine, the dose, how long you've taken it and how you respond. Your physician will explain your plan and adjust it as you go. Some tapers continue after residential care with outpatient support.

Sources

  1. FDA requiring Boxed Warning updated to improve safe use of benzodiazepine drug classU.S. Food and Drug Administration (FDA)
  2. Joint Clinical Practice Guideline on Benzodiazepine TaperingAmerican Society of Addiction Medicine (ASAM)
  3. LorazepamMedlinePlus, U.S. National Library of Medicine
  4. Prescription MedicinesNational Institute on Drug Abuse (NIDA)

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